PC Blue Menu Bulgur & Quinoa Blend has 450 calories per 128 g serve. See PC Blue Menu Bulgur & Quinoa Blend's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
352
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1473 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
There are 352 calories (1473 kilojoules), 3g fat, 75g carbohydrates, and 12 grams of protien in 100g of PC Blue Menu Bulgur & Quinoa Blend.
PC Blue Menu Bulgur & Quinoa Blend Ingredients
Precooked Bulgur Wheat, Quinoa
Other Food Information
You see a bag of grains, we see unlimited possibilities. This delicious blend of bulgur and quinoa makes a great side, but why stop there? In just 10 minutes, you can add some serious texture and heartiness to soups, salads (green or bean) and roasted vegetables. It¡¯s also a great shortcut to a hearty grain bowl rounded out with protein, roasted veggies, dark greens, nuts and dressing.
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