There are 385 calories, or 1611 kilojoules, in 100 grams of Cracker, 7 Grain. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
12 -
Saturated Fat (g)
0 -
Kilojoules
1611 -
Sodium (mg)
530 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
14
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Food Details
Cracker, 7 Grain has 385 calories, 63.2g carbohydrates, 11.9g fat, and 13.9 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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