Calories in Bens Garlic & Butter Flavour Rice

Bens Garlic & Butter Flavour Rice has 160 calories per 45 g serve. See Bens Garlic & Butter Flavour Rice's Nutrition Facts panel below for carbs, protein, and other nutrients:

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Food Details

There are 356 calories (1490 kilojoules), 1g fat, 76g carbohydrates, and 9 grams of protien in 100g of Bens Garlic & Butter Flavour Rice.

Bens Garlic & Butter Flavour Rice Ingredients

Long Grain Parboiled Rice, Seasoning [dried Vegetables (garlic, Onion) Salt, Yeast Extract, Maltodextrin, Natural Flavours, Sunflower Lecithi (emulsifier), Sugar, Turmeric Extract, Silicon Dioxide], Palm Oil, Silicon Dioxide.

Other Food Information

All the flavour without the fuss. Our Ben’s Original Natural Select with Garlic & Butter Flavour is the perfect side dish for your weeknight dinner. Ready in 15 minutes, pair this natural & flavourful rice with your favourite vegetables & protein for an easy-to-make and complete meal. For your next dinner recipe, try some of our other flavoured rice items like Natural Select Tomato & Basil Flavour Rice or Natural Select Roasted Chicken Flavour & Wild Rice

• Ready in 15 minutes
• No Artificial Flavours or Preservatives

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