Calories in Bens Basmati

Calories in Bens Basmati

Bens Basmati has 420 calories per 250 g serve. See Bens Basmati's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 168
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 703
  • Sodium (mg) 2
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 33
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 4




Food Search:


Food Details

There are 168 calories (703 kilojoules), 2g fat, 33g carbohydrates, and 4 grams of protien in 100g of Bens Basmati.

Bens Basmati Ingredients

Water, Basmati Rice, Canola Oil And/or Sunflower Oil, Soy Lecithin (emulsifier).

Other Food Information

Better meals begin with Ben. Our aromatic & authentic white Basmati rice is ready in just over a minute. Without the cooking time of dry, bulk rice bags, Ben’s Original Bistro Express provides a delicious side dish in an instant! This delicious rice can be used as the base to your daily meals or as an accompaniment to your favourite protein such as chicken, fish or tofu for a vegetarian dish. For your next meal, try some of our other Bistro Express specialty items like Ben’s Original Jasmine or Ben’s Original Jasmine with Soy & Ginger.

  • Ready in 90 seconds
  • No Artificial Colours, Flavours or Preservatives
  • BPA Free Pouch
  • 1 Servings
  • Made in Canada from imported & domestic ingrediants


Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):

Related:



Food With Thought Disclaimer

Thanks for choosing Food With Thought to find out how many calories there are in Bens Basmati. Food with Thought does its best to ensure the accuracy of all of the information published in the Food with Thought website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.