Calories in Bens Bistro Express Rice Side Dish Basmati Rice Family Size

Calories in Bens Bistro Express Rice Side Dish Basmati Rice Family Size

Bens Bistro Express Rice Side Dish Basmati Rice Family Size has 200 calories per 140 g serve. See Bens Bistro Express Rice Side Dish Basmati Rice Family Size 's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 143
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 598
  • Sodium (mg) 4
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 29
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 4




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Food Details

There are 143 calories (598 kilojoules), 1g fat, 29g carbohydrates, and 4 grams of protien in 100g of Bens Bistro Express Rice Side Dish Basmati Rice Family Size .

Bens Bistro Express Rice Side Dish Basmati Rice Family Size Ingredients

Water, Basmati Rice, Sunflower Oil. May Contain: Peanuts, Cashews, Soy, Wheat, Sesame, Milk, Mustard.

Other Food Information

Better meals begin with Ben. Our aromatic & authentic white Basmati rice is ready in just over a minute. Without the cooking time of dry, bulk rice bags, Ben’s Original Bistro Express provides a delicious side dish in an instant! This delicious rice can be used as the base to your daily meals or as an accompaniment to your favourite protein such as chicken, fish or tofu for a vegetarian dish. For your next meal, try some of our other Bistro Express specialty items like Ben’s Original Jasmine Rice or Ben’s Original Jasmine with Soy & Ginger Flavour.

  • Ready in 90 seconds
  • No Artificial Colours, Flavours or Preservatives
  • BPA Free Pouch
  • 3 Servings


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