Calories in Bens Organic Rice Side Dish Basmati Rice

Calories in Bens Organic Rice Side Dish Basmati Rice

Bens Organic Rice Side Dish Basmati Rice has 380 calories per 240 g serve. See Bens Organic Rice Side Dish Basmati Rice 's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 158
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 661
  • Sodium (mg) 1
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 32
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 4




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Food Details

There are 158 calories (661 kilojoules), 1g fat, 32g carbohydrates, and 4 grams of protien in 100g of Bens Organic Rice Side Dish Basmati Rice .

Bens Organic Rice Side Dish Basmati Rice Ingredients

Water, Basmati Rice*, Sunflower Oil*, Premix* [soy Lecithin Granules* (emulsifier), Guar Gum*, Locust Bean Gum*, Silicon Dioxide]. *organic

Other Food Information

BEN’S ORIGINAL? Organic Basmati Rice offers a wonderful aroma and unique, slightly nutty flavour that makes for a nutritious addition to any meal. A quick stir in the skillet or microwave using the BPA-free pouch and you’ll be good to go in as little as 90 seconds. With no artificial colours, flavours, or preservatives, this vegetarian rice is a delicious way to add an organic touch to a side dish, add to a stir fry, or top off a salad.



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