There are 179 calories, or 749 kilojoules, in 100 grams of Beef Pot Roast, With Browned Potatoes. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
749 -
Sodium (mg)
306 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
21
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Food Details
Beef Pot Roast, With Browned Potatoes has 179 calories, 10.72g carbohydrates, 5.25g fat, and 21.29 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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