There are 250 calories, or 1047 kilojoules, in 100 grams of Bagel, Whole-Wheat (Multigrain). The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1047 -
Sodium (mg)
439 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
Bagel, Whole-Wheat (Multigrain) has 250 calories, 48.89g carbohydrates, 1.53g fat, and 10.2 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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