Lightlife Original Organic Tempeh has 220 calories per 114 g serve. See Lightlife Original Organic Tempeh's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
808 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
There are 193 calories (808 kilojoules), 5g fat, 14g carbohydrates, and 21 grams of protien in 100g of Lightlife Original Organic Tempeh.
Lightlife Original Organic Tempeh Ingredients
Cultured Organic Soybeans (soybeans, Lactic Acid From Plant Sources), Water, Organic Brown Rice. Contains: Soy.
Other Food Information
Lightlife? Original Organic Tempeh is a versatile and delicious plant-based protein source for vegans and flexitarians alike. Made with only three ingredients, our tempeh can add a guilt-free protein boost to any meal. However you marinate, season, saut¨¦, or bake it, our original tempeh adds balanced flavour to your cuisine of choice, making it perfect for grain bowls, rice dishes, salads, and more. For over 40 years, the Lightlife? brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet.
- LIGHTLIFE? ORGANIC ORIGINAL TEMPEH: A versatile and delicious plant-based protein source
- HIGH IN PROTEIN: 24g of protein per serving
- EASY TO PREP, EASY TO COOK: Tempeh requires little preparation for quick and easy plant-based meals
- SUBTLE FLAVOUR AND FAMILIAR TEXTURE: Our Original Tempeh naturally takes on the flavours you are cooking with to complement your meal
- A TASTY MEAT OR TOFU ALTERNATIVE: Enjoy Organic Original Tempeh in grain and rice bowls, salads, and more
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