Tuna has 160 calories per 113 g serve. See Tuna's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
594 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
There are 142 calories (594 kilojoules), 5g fat, 0g carbohydrates, and 23 grams of protien in 100g of Tuna.
Tuna Ingredients
Tuna Loin Centre
Other Food Information
Tuna is a member of the mackerel family that is found in waters throughout the world. The various varieties all have a distinctly-flavoured flesh with a moderate to high fat content and a firm, flaky texture. Grill tuna steaks or chop and skewer for the barbecue, or sear tuna and serve with dipping sauce.
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