Shiitake Mushrooms, Dried has 40 calories per 14 g serve. See Shiitake Mushrooms, Dried's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
There are 286 calories (1197 kilojoules), 1g fat, 79g carbohydrates, and 7 grams of protien in 100g of Shiitake Mushrooms, Dried.
Shiitake Mushrooms, Dried Ingredients
Dried Shiitake Mushrooms
Other Food Information
Shiitake mushrooms have dark brown caps and tough tan stems that should be removed. They have a meaty texture and woodsy flavour, and their shape holds up well to cooking. Add chopped shiitake mushrooms to sauces and stir-fries, or saut¨¦ with butter for a simple side dish.
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