There are 110 calories, or 462 kilojoules, in 100 grams of Rowal, Raw. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
462 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
2
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Food Details
Rowal, Raw has 110 calories, 23.9g carbohydrates, 2g fat, and 2.3 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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