Rogers Porridge Oats, Original Blend has 130 calories per 35 g serve. See Rogers Porridge Oats, Original Blend's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1552 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
There are 371 calories (1552 kilojoules), 10g fat, 63g carbohydrates, and 14 grams of protien in 100g of Rogers Porridge Oats, Original Blend.
Rogers Porridge Oats, Original Blend Ingredients
Large Flakes Oats, Oat Bran, Wheat Bran, Flaxseed.
Other Food Information
ROGERS Porridge Oats Original Blend contains fibre from oat flakes, oat bran, wheat bran and flaxseed. Together they are high source of fibre.
Try ROGERS other wholesome baking and cereal products!
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