Red Beets has 35 calories per 85 g serve. See Red Beets's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
172 -
Sodium (mg)
76 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
1
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Food Details
There are 41 calories (172 kilojoules), 0g fat, 9g carbohydrates, and 1 grams of protien in 100g of Red Beets.
Red Beets Ingredients
Beets.
Other Food Information
Red beets have a smooth, deep red skin and are bright red inside. Use a vegetable peeler to remove the skin of raw beets, or roast them whole in tinfoil and rub the skin off with paper towel. Roast red beets with carrots and potatoes or add slices to salad with goat cheese.
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