Quaker Oats, Large Flake has 150 calories per 39 g serve. See Quaker Oats, Large Flake's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1611 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
There are 385 calories (1611 kilojoules), 6g fat, 67g carbohydrates, and 18 grams of protien in 100g of Quaker Oats, Large Flake.
Quaker Oats, Large Flake Ingredients
100% Rolled Oats. Naturally Contains Oat Bran.contains Oat Ingredients.
Other Food Information
Nothing warms up a cold morning like a piping hot bowl of Large Flake Quaker Oats. Go on, get creative! Wake up your taste buds with a variety of good-for-you toppings like fresh or dried fruits and crunchy nuts. The goodness doesn’t stop with the taste; 1/3 cup (30g) of Quaker Oatmeal supplies 40% of the daily amount of the fibres shown to help reduce cholesterol.
Made with 100% whole grain oats
Sodium free
Can be used as a nutritious and tasty ingredient to many recipes.
Large Flake Quaker Oats provides 1 g soluble fibre per serving
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