Calories in Quaker Quick Cook Steel Cut Oats

Calories in Quaker Quick Cook Steel Cut Oats

Quaker Quick Cook Steel Cut Oats has 150 calories per 39 g serve. See Quaker Quick Cook Steel Cut Oats's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 385
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 1611
  • Sodium (mg) 3
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 67
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 18




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Food Details

There are 385 calories (1611 kilojoules), 6g fat, 67g carbohydrates, and 18 grams of protien in 100g of Quaker Quick Cook Steel Cut Oats.

Quaker Quick Cook Steel Cut Oats Ingredients

100% Whole Grain Oats. Contains Oat Ingredients.

Other Food Information

Enjoy a heartier part of your breakfast but are short on time? Quaker Quick Cook Steel Cut Oats are 100% whole grain oats that have been expertly cut to preserve their hearty texture and nutty flavour. Now you can enjoy the robust texture and flavour of steel cut oatmeal, even on the busiest of mornings! Cook them in just 3 minutes!

Whether you¡¯re looking for a quick and delicious part of your morning that¡¯s ready in minutes or baking up a batch of your favourite oatmeal cookies, Quaker Oats are always there to lend a helping hand. Available in steel-cut, gluten-free, large flake, and one-minute recipes!

As you already know, Quaker Oats aren¡¯t just great for your morning bowl of oatmeal ¡ª they¡¯re also a highly versatile baking ingredient that can be used in all kinds of delicious recipes, from cookies to squares, crumbles, and other unexpectedly delicious combinations.

  • NO ARTIFICIAL FLAVOURS OR COLOURS ¡ªThe delicious taste of Quaker Oats provides all the bold flavour you seek.
  • ESSENTIAL BAKING INGREDIENT ¡ª If you love to bake, you already know how versatile Quaker Oats are when it comes to amazing cookies, squares, banana breads, and so many more recipes.
  • SOURCE OF FIBRE & IRON ¡ª With 45 g of whole grains per serving
  • MADE WITH CANADIAN OATS ¡ª So you can feel good about every last bite.
  • A PERFECT PAIRING ¨C Quaker Oats pair well with all your favourite flavours. Try adding some fresh fruit, yogurt, honey or maple syrup and you¡¯ll have yourself delicious oatmeal as part of breakfast time or as a snack that¡¯s ready in no time.


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