Calories in Pork Loin Chop, Boneless Butterfly Cut

Pork Loin Chop, Boneless Butterfly Cut has 240 calories per 113 g serve. See Pork Loin Chop, Boneless Butterfly Cut's Nutrition Facts panel below for carbs, protein, and other nutrients:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 212

Total Fat (g) 14
Saturated Fat (g) 5
Kilojoules 887
Sodium (mg) 44
Alcohol (g) 0
Cholesterol (mg) 62
Total Carbohydrate (g) 0
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 20

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Food Details

There are 212 calories (887 kilojoules), 14g fat, 0g carbohydrates, and 20 grams of protien in 100g of Pork Loin Chop, Boneless Butterfly Cut.

Pork Loin Chop, Boneless Butterfly Cut Ingredients

Butterfly Center Cut Pork Loin Chop

Other Food Information

Pork loin is the tender, lean meat from the back of the pig. Tenderloin is lean and quick cooking, making it a great choice for kebabs and stir-fries, while loin is typically tied and roasted with herbs and vegetables. Try pork chops fried with saut¨¦ed apples on the side, and serve grilled back ribs with plenty of your favourite sauce.

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