Pork Loin Chop, Bone In Center Cut has 240 calories per 113 g serve. See Pork Loin Chop, Bone In Center Cut's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
14 -
Saturated Fat (g)
5 -
Kilojoules
887 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
62 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
There are 212 calories (887 kilojoules), 14g fat, 0g carbohydrates, and 20 grams of protien in 100g of Pork Loin Chop, Bone In Center Cut.
Pork Loin Chop, Bone In Center Cut Ingredients
Centre Cut Pork Loin Chop
Other Food Information
Pork loin is the tender, lean meat from the back of the pig. Tenderloin is lean and quick cooking, making it a great choice for kebabs and stir-fries, while loin is typically tied and roasted with herbs and vegetables. Try pork chops fried with saut¨¦ed apples on the side, and serve grilled back ribs with plenty of your favourite sauce.
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