There are 309 calories, or 1293 kilojoules, in 100 grams of Plantain, Green. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
309
-
Total Fat (g)
12 -
Saturated Fat (g)
0 -
Kilojoules
1293 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
Plantain, Green has 309 calories, 49.17g carbohydrates, 11.81g fat, and 1.5 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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