Calories in PC Blue Menu Whole Grain Spaghetti Pasta

PC Blue Menu Whole Grain Spaghetti Pasta has 150 calories per 42 g serve. See PC Blue Menu Whole Grain Spaghetti Pasta's Nutrition Facts panel below for carbs, protein, and other nutrients:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 357

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1494
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 74
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 12

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Food Details

There are 357 calories (1494 kilojoules), 1g fat, 74g carbohydrates, and 12 grams of protien in 100g of PC Blue Menu Whole Grain Spaghetti Pasta.

PC Blue Menu Whole Grain Spaghetti Pasta Ingredients

Durum Whole Grain Whole Wheat Semolina

Other Food Information

Made from 100% Durum whole grain whole wheat semolina, PC Blue Menu Spaghetti is very high in fibre and a good source of iron. Try this… Saut¨¦ capers, anchovies and sliced garlic in olive oil. Toss in cooked, drained spaghetti, lemon zest and enough pasta cooking liquid to coat. Top with seared PC Blue Menu Sustainably Sourced Wild Nova Scotian Frozen Jumbo Sea Scallops and chopped fresh parsley.

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