Calories in PC Blue Menu Soup Mix

Calories in PC Blue Menu Soup Mix

PC Blue Menu Soup Mix has 150 calories per 35 g serve. See PC Blue Menu Soup Mix's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 429
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 1795
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 74
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 11




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Food Details

There are 429 calories (1795 kilojoules), 0g fat, 74g carbohydrates, and 11 grams of protien in 100g of PC Blue Menu Soup Mix.

PC Blue Menu Soup Mix Ingredients

Green Split Peas, Yellow Split Peas, White Long Grain Rice,pearl Barley, Red Split Lentils. May Contain: Soy, Wheat, Mustard.

Other Food Information

Convenience and comforting flavour in one package, this mix of green and yellow split peas, red split lentils, long grain white rice and pearl barley will deliver a warm-you-up soup everyone will love. Or, simply cook and add seasonings to enjoy as side dish. Very high in fibre and a source of iron and magnesium.



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