PC Blue Menu Red Split Lentils has 110 calories per 35 g serve. See PC Blue Menu Red Split Lentils 's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
314
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1314 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
23
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Food Details
There are 314 calories (1314 kilojoules), 1g fat, 60g carbohydrates, and 23 grams of protien in 100g of PC Blue Menu Red Split Lentils .
PC Blue Menu Red Split Lentils Ingredients
Red Split Lentils. May Contain: Soy, Wheat, Mustard.
Other Food Information
These fast-cooking lentils have a delicate flavour and cook to a creamy consistency, making them ideal for a variety of dishes. Along with traditional soups, chilis and stews, use them in Indian-inspired curries and dal, or try an exotic red lentil and coconut soup. Very high in fibre.
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