PC Blue Menu Red Kidney Beans has 110 calories per 35 g serve. See PC Blue Menu Red Kidney Beans 's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
314
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1314 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
23
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Food Details
There are 314 calories (1314 kilojoules), 1g fat, 63g carbohydrates, and 23 grams of protien in 100g of PC Blue Menu Red Kidney Beans .
PC Blue Menu Red Kidney Beans Ingredients
Red Kidney Beans. May Contain: Soy, Wheat, Mustard.
Other Food Information
Essential for Mexican-inspired dishes and so much more, these red kidney beans are very high in fibre and an excellent source of iron, folate and magnesium. Use them in casseroles, stuffed peppers, both traditional and vegetarian chilis, or just cook and spoon over nachos with all the works.
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