PC Blue Menu Multigrain English Muffins has 130 calories per 57 g serve. See PC Blue Menu Multigrain English Muffins's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
954 -
Sodium (mg)
263 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
There are 228 calories (954 kilojoules), 4g fat, 40g carbohydrates, and 11 grams of protien in 100g of PC Blue Menu Multigrain English Muffins.
PC Blue Menu Multigrain English Muffins Ingredients
Water, Whole Wheat Flour, Whole Grain And Whole Seed Mix (flaxseeds, Barley Flakes, Cracked Wheat, Oat Flakes, Sunflower Seeds, Hulled Millet), Wheat Gluten, Yeast, Sugar, Soybean And/or Canola Oil, Chicory Root Inulin, Salt, Corn Flour, Fancy Molasses, Wheat Germ, Calcium Propionate, Guar Gum, Soy Mono- And Diglycerides, Fumaric Acid, White Vinegar, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Fermented Wheat Flour, Monocalcium Phosphate, Calcium Sulphate, Calcium Carbonate, Sorbic Acid, Enzymes, Ascorbic Acid, L-cysteine Hydrochloride. Topping: Cornmeal, Rice Flour, Sorbic Acid.
Other Food Information
Blue Menu Multigrain English Muffins are made with a blend of 6 grains and seeds. This package comes with 6 fork-split English muffins that are high in fibre and great for a quick breakfast.
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