PC Blue Menu Whole Wheat English Muffins has 120 calories per 57 g serve. See PC Blue Menu Whole Wheat English Muffins's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
883 -
Sodium (mg)
281 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
There are 211 calories (883 kilojoules), 4g fat, 40g carbohydrates, and 11 grams of protien in 100g of PC Blue Menu Whole Wheat English Muffins.
PC Blue Menu Whole Wheat English Muffins Ingredients
Water, Whole Grain Whole Wheat Flour, Wheat Gluten, Yeast, Soybean And/or Canola Oil, Corn Flour, Sugar, Salt, Chicory Root Inulin, Soy Mono- And Diglycerides, Calcium Propionate, Fumaric Acid, White Vinegar, Amylase, Xylanase, Ascorbic Acid, L-cysteine Hydrochloride. Topping: Cornmeal, Rice Flour, Sorbic Acid.
Other Food Information
Blue Menu Whole Wheat English Muffins are a source of fibre. This package comes with 6 fork-split English muffins made with whole grain whole wheat flour and corn flour.
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