PC Blue Menu Italian Farro has 150 calories per 44 g serve. See PC Blue Menu Italian Farro's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1427 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
14
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Food Details
There are 341 calories (1427 kilojoules), 2g fat, 70g carbohydrates, and 14 grams of protien in 100g of PC Blue Menu Italian Farro.
PC Blue Menu Italian Farro Ingredients
Precooked Spelt (wheat).
Other Food Information
Versatile and easy to prepare, PC? Blue Menu? Italian Farro is a tasty and nutritious grain that makes an excellent side dish.? In just 10 minutes, you can add some serious texture and heartiness to soups, salads (green or bean), roasted vegetables and protein bowls.
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