PC Blue Menu Free Run Egg Whites has 45 calories per 100 g serve. See PC Blue Menu Free Run Egg Whites's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
188 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
There are 45 calories (188 kilojoules), 0g fat, 1g carbohydrates, and 10 grams of protien in 100g of PC Blue Menu Free Run Egg Whites.
PC Blue Menu Free Run Egg Whites Ingredients
Liquid Egg-white (liquid Albumen).
Other Food Information
Our free-run liquid egg whites are the product of free-run hens that live in a barn environment with covered areas to lay, perch and roost. Like all egg whites, they¡¯re fat-free, cholesterol-free and contain 7 g of protein per ? cup (63 g), making them a nutritional choice for breakfast and recipes.
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