Calories in PC Blue Menu Egg Whites

PC Blue Menu Egg Whites has 45 calories per 100 g serve. See PC Blue Menu Egg Whites's Nutrition Facts panel below for carbs, protein, and other nutrients:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 45

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 188
Sodium (mg) 160
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 10

Food Search:

Food Details

There are 45 calories (188 kilojoules), 0g fat, 1g carbohydrates, and 10 grams of protien in 100g of PC Blue Menu Egg Whites.

PC Blue Menu Egg Whites Ingredients

Liquid Egg-white (liquid Albumen).

Other Food Information

Imagine how many dishes would be easier if you had egg whites at the ready! And since egg whites are a fat-free and cholesterol-free solution for baked goods, omelettes and more, you may even be inspired to create more often. A handy 1 kg carton of our PC Blue Menu Liquid Egg Whites is equivalent to 27 egg whites without the mess of cracking. They¡¯re pasteurized, so they can be added to smoothies, and each 1/4 cup (63 g) serving contains 7 g of protein.

Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):

Food With Thought Disclaimer

Thanks for choosing Food With Thought to find out how many calories there are in PC Blue Menu Egg Whites. Food with Thought does its best to ensure the accuracy of all of the information published in the Food with Thought website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.