PC Blue Menu Egg Whites has 45 calories per 100 g serve. See PC Blue Menu Egg Whites's Nutrition Facts panel below for carbs, protein, and other nutrients:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
There are 45 calories (188 kilojoules), 0g fat, 1g carbohydrates, and 10 grams of protien in 100g of PC Blue Menu Egg Whites.
PC Blue Menu Egg Whites Ingredients
Liquid Egg-white (liquid Albumen).
Other Food Information
Imagine how many dishes would be easier if you had egg whites at the ready! And since egg whites are a fat-free and cholesterol-free solution for baked goods, omelettes and more, you may even be inspired to create more often. A handy 1 kg carton of our PC Blue Menu Liquid Egg Whites is equivalent to 27 egg whites without the mess of cracking. They¡¯re pasteurized, so they can be added to smoothies, and each 1/4 cup (63 g) serving contains 7 g of protein.
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