There are 344 calories, or 1439 kilojoules, in 100 grams of Pancake, Whole-Wheat. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
Pancake, Whole-Wheat has 344 calories, 71g carbohydrates, 1.5g fat, and 12.8 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
Here's a selection of other foods you might be interested in (click to see nutrition info):
- Calories in Pancake, Whole Wheat
- Calories in Pasta Toscana Whole Wheat 100% Organic Durum…
- Calories in Cream of Wheat Cream Of Wheat, Instant Whole…
- Calories in PC Blue Menu Whole Grain Pancake And Waffle Mix
- Calories in Bread, Whole Grain (Whole-Wheat) + Seeds (Flax
- Calories in Bread, Whole Grain (Whole-Wheat) +Seeds (Flax
Food, With Thought Disclaimer
Thanks for using Food with Thought to discover how many calories and nutrition Pancake, Whole-Wheat has. Food with Thought does its best to ensure the accuracy of all of the information published in the Food with Thought website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.