There are 344 calories, or 1439 kilojoules, in 100 grams of Pancake, Whole-Wheat. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
Pancake, Whole-Wheat has 344 calories, 71g carbohydrates, 1.5g fat, and 12.8 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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