There are 344 calories, or 1439 kilojoules, in 100 grams of Pancake, Whole-Wheat. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
344
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1439 -
Sodium (mg)
1419 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
Pancake, Whole-Wheat has 344 calories, 71g carbohydrates, 1.5g fat, and 12.8 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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