There are 437 calories, or 1828 kilojoules, in 100 grams of Pancake, Plain. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
437
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
1828 -
Sodium (mg)
837 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
12
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Food Details
Pancake, Plain has 437 calories, 64.79g carbohydrates, 14.25g fat, and 11.72 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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