Calories in Nature's Path Mesa Sunrise Flakes with Raisins

Calories in Nature’s Path Mesa Sunrise Flakes with Raisins

Nature's Path Mesa Sunrise Flakes with Raisins has 210 calories per 55 g serve. See Nature's Path Mesa Sunrise Flakes with Raisins's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 382
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1598
  • Sodium (mg) 364
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 85
  • Dietary Fiber (g) 0
  • Sugars (g) 22
  • Protein (g) 5




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Food Details

There are 382 calories (1598 kilojoules), 2g fat, 85g carbohydrates, and 5 grams of protien in 100g of Nature’s Path Mesa Sunrise Flakes with Raisins.

Nature’s Path Mesa Sunrise Flakes with Raisins Ingredients

Corn Meal* And/or Yellow Corn Flour*, Raisins* (coated With Sunflower Oil*), Cane Sugar*, Flax Seeds*, Buckwheat Flour*, Quinoa*, Amaranth*, Sea Salt, Tocopherols (added To Enhance Freshness). *organic. May Contain Tree Nuts, Peanuts Or Soy.

Other Food Information

Gluten- and wheat-free flakes made with corn, flax, and amaranth, mixed with organic raisins.



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