Calories in Nature's Path Organic Mesa Sunrise Flakes

Nature's Path Organic Mesa Sunrise Flakes has 120 calories per 30 g serve. See Nature's Path Organic Mesa Sunrise Flakes's Nutrition Facts panel below for carbs, protein, and other nutrients:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 400

Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 1674
Sodium (mg) 417
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 80
Dietary Fiber (g) 0
Sugars (g) 13
Protein (g) 10

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Food Details

There are 400 calories (1674 kilojoules), 3g fat, 80g carbohydrates, and 10 grams of protien in 100g of Nature’s Path Organic Mesa Sunrise Flakes.

Nature’s Path Organic Mesa Sunrise Flakes Ingredients

Corn Meal* And/or Yellow Corn Flour*, Cane Sugar*, Flax Seeds*, Buckwheat Flour*, Quinoa*, Amaranth*, Sea Salt, Tocopherols (added To Enhance Freshness). *organic. May Contain Tree Nuts, Peanuts Or Soy

Other Food Information

Gluten- and wheat-free flakes made with corn, flax, and amaranth.

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Calories in Nature’s Path Organic Mesa Sunrise Flakes