Nature's Path Organic Mesa Sunrise Flakes has 120 calories per 30 g serve. See Nature's Path Organic Mesa Sunrise Flakes's Nutrition Facts panel below for carbs, protein, and other nutrients:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
There are 400 calories (1674 kilojoules), 3g fat, 80g carbohydrates, and 10 grams of protien in 100g of Nature’s Path Organic Mesa Sunrise Flakes.
Nature’s Path Organic Mesa Sunrise Flakes Ingredients
Corn Meal* And/or Yellow Corn Flour*, Cane Sugar*, Flax Seeds*, Buckwheat Flour*, Quinoa*, Amaranth*, Sea Salt, Tocopherols (added To Enhance Freshness). *organic. May Contain Tree Nuts, Peanuts Or Soy
Other Food Information
Gluten- and wheat-free flakes made with corn, flax, and amaranth.
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