Jackfruit has 90 calories per 100 g serve. See Jackfruit's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
90
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
377 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
There are 90 calories (377 kilojoules), 0g fat, 24g carbohydrates, and 2 grams of protien in 100g of Jackfruit.
Jackfruit Ingredients
Jackfruit.
Other Food Information
Jackfruit is a tropical fruit that has a pebbly skin and oblong shape. Its skin turns from green to yellowish-brown when ripe, and the yellow flesh is sweet and juicy. Enjoy ripened jackfruit on its own or in salad, or use unripened jackfruit in cooked dishes such as curries.
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