There are 95 calories, or 397 kilojoules, in 100 grams of Jackfruit, Raw. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
397 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
2
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Food Details
Jackfruit, Raw has 95 calories, 23.25g carbohydrates, 0.64g fat, and 1.72 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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