There are 360 calories, or 1506 kilojoules, in 100 grams of Grains, Semolina. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
360
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1506 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
Grains, Semolina has 360 calories, 72.83g carbohydrates, 1.05g fat, and 12.68 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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