GoldSeal Wild Smoked Mackerel in Sunflower Oil has 200 calories per 70 g serve. See GoldSeal Wild Smoked Mackerel in Sunflower Oil's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
23 -
Saturated Fat (g)
4 -
Kilojoules
1197 -
Sodium (mg)
657 -
Alcohol (g)
0 -
Cholesterol (mg)
64 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
There are 286 calories (1197 kilojoules), 23g fat, 1g carbohydrates, and 21 grams of protien in 100g of GoldSeal Wild Smoked Mackerel in Sunflower Oil.
GoldSeal Wild Smoked Mackerel in Sunflower Oil Ingredients
Hot Smoked Mackerel, Salt, Sunflower Oil. Contains: Fish (mackerel).
Other Food Information
15 g of protein** Per servingResponsibly caught
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