GoldSeal Mackerel in Olive Oil has 230 calories per 80 g serve. See GoldSeal Mackerel in Olive Oil's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
288
-
Total Fat (g)
24 -
Saturated Fat (g)
5 -
Kilojoules
1205 -
Sodium (mg)
338 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
There are 288 calories (1205 kilojoules), 24g fat, 0g carbohydrates, and 19 grams of protien in 100g of GoldSeal Mackerel in Olive Oil.
GoldSeal Mackerel in Olive Oil Ingredients
Skinless And Boneless Wild Mackerel, Olive Oil, Salt. Contains: Fish (mackerel).
Other Food Information
Skinless Boneless
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