General Mills Cheerios Cereal has 100 calories per 27 g serve. See General Mills Cheerios Cereal's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1548 -
Sodium (mg)
630 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
15
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Food Details
There are 370 calories (1548 kilojoules), 7g fat, 74g carbohydrates, and 15 grams of protien in 100g of General Mills Cheerios Cereal.
General Mills Cheerios Cereal Ingredients
Whole Grain Oats, Corn Starch, Sugar, Salt, Trisodium Phosphate, Calcium Carbonate, Monoglycerides, Tocopherols Vitamins & Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate. Contains Oat Ingredients.
Other Food Information
Cheerios* has been a family favourite for years. Its wholesome goodness is perfect for toddlers, adults and everyone in between. Made from whole grain oats, and without artificial flavours or colours, they’re low in fat and cholesterol free. These wholesome little “o’s” have only one gram of sugar per serving! * *A serving of cheerios is 1cup (27 g). Whether served alone, with milk, yogurt, and/or your favourite berries and nuts, this is a great cereal that can be part of a complete meal. Cheerios can be enjoyed anywhere and anytime of the day. A healthy diet low in saturated and trans fats may help reduce the risk of heart disease. Cheerios? is low in saturated and trans fats.
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