Calories in General Mills Cheerios Cereal, Multi-Grain

General Mills Cheerios Cereal, Multi-Grain has 110 calories per 30 g serve. See General Mills Cheerios Cereal, Multi-Grain's Nutrition Facts panel below for carbs, protein, and other nutrients:

Nutrition:

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Food Details

There are 367 calories (1536 kilojoules), 3g fat, 83g carbohydrates, and 7 grams of protien in 100g of General Mills Cheerios Cereal, Multi-Grain.

General Mills Cheerios Cereal, Multi-Grain Ingredients

Whole Grains Oats, Whole Grain Corn, Sugars (sugar And/or Golden Sugar, Golden Syrup), Corn Starch, Brown Rice Flour, Whole Sorghum Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Monoglycerides, Caramel And Annatto (for Colour), Tocopherols (for Freshness), Vitamins & Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate. Contains: Oat.

Other Food Information

Healthy living is a journey, one that can be much easier to stick with when you find foods that are good for you and good tasting. Multi-Grain Cheerios* has 5 whole grains for a healthy balanced lifestyle, and a hint of sweetness the whole family will love. Whether served alone, with milk, yogurt, and/or your favourite berries and nuts, this is a great cereal that can be part of a complete meal. Create a trail mix by adding nuts and dried fruit or take a twist on the traditional snack bar and mix cereal with melted marshmallows.

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