Flank Steak, London Broil has 200 calories per 113 g serve. See Flank Steak, London Broil's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
741 -
Sodium (mg)
62 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
There are 177 calories (741 kilojoules), 9g fat, 0g carbohydrates, and 21 grams of protien in 100g of Flank Steak, London Broil.
Flank Steak, London Broil Ingredients
Beef London Broil Flank Steak
Other Food Information
Cut from Canada AA or higher.
Flank steak is a thin, boneless cut of beef that is typically marinated, cooked whole, and sliced. Add flank steak to your stir-fry or fajitas, or grill and serve with a side of saut¨¦ed mushrooms.
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