Five Roses Whole Wheat Speciality Flour has 110 calories per 30 g serve. See Five Roses Whole Wheat Speciality Flour's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
There are 367 calories (1536 kilojoules), 2g fat, 70g carbohydrates, and 13 grams of protien in 100g of Five Roses Whole Wheat Speciality Flour.
Five Roses Whole Wheat Speciality Flour Ingredients
Whole Wheat Flour, Ascorbic Acid, Amylase. Contains: Wheat. May Contain: Barley, Mustard, Oat, Rye, Soybean, Triticale.
Other Food Information
Five Roses All Purpose Whole Wheat Flour has a source of fibre as it includes the bran from the wheat grain.
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