There are 316 calories, or 1320 kilojoules, in 100 grams of Fish, Swordfish. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
316
-
Total Fat (g)
15 -
Saturated Fat (g)
0 -
Kilojoules
1320 -
Sodium (mg)
178 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
43
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Food Details
Fish, Swordfish has 316 calories, 0g carbohydrates, 14.58g fat, and 43.11 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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