There are 88 calories, or 367 kilojoules, in 100 grams of Eggnog, 7% M.F.. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
367 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
5
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Food Details
Eggnog, 7% M.F. has 88 calories, 8.05g carbohydrates, 4.19g fat, and 4.55 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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