Curly Endive has 15 calories per 100 g serve. See Curly Endive's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
15
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
63 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
There are 15 calories (63 kilojoules), 0g fat, 4g carbohydrates, and 1 grams of protien in 100g of Curly Endive.
Curly Endive Ingredients
Chicory Endive.
Other Food Information
Curly endive is related to chicory and has curved green outer leaves and off-white centre leaves. It has a slightly bitter flavour and can be used raw or cooked. Combine curly endive with other lettuces in your next green salad or chop and add to soups and stews.
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