Belgian Endive has 15 calories per 85 g serve. See Belgian Endive's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
18
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
75 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
There are 18 calories (75 kilojoules), 0g fat, 4g carbohydrates, and 1 grams of protien in 100g of Belgian Endive.
Belgian Endive Ingredients
Endive
Other Food Information
Belgian endive is related to chicory and has cream-coloured, tightly packed leaves that have yellowish-green tips. They have a slightly bitter flavour and can be used raw or cooked. Separate the leaves and add to your next vegetable platter or braise endive with butter for a simple side dish.
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