Calories in Country Harvest 14 Grains Whole Wheat Bread

Calories in Country Harvest 14 Grains Whole Wheat Bread

Country Harvest 14 Grains Whole Wheat Bread has 210 calories per 80 g serve. See Country Harvest 14 Grains Whole Wheat Bread's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 263
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 1100
  • Sodium (mg) 388
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 48
  • Dietary Fiber (g) 0
  • Sugars (g) 6
  • Protein (g) 13




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Food Details

There are 263 calories (1100 kilojoules), 4g fat, 48g carbohydrates, and 13 grams of protien in 100g of Country Harvest 14 Grains Whole Wheat Bread.

Country Harvest 14 Grains Whole Wheat Bread Ingredients

Whole Grain Wheat Flour, Water, Whole Grain And Seed Mix (flax Seeds, Oat Flakes, Sunflower Seeds, Malted Crushed Wheat, Barley Flakes, Corn Meal, Rye Flakes, Triticale Flakes, Brown Rice Flour, Millet, Quinoa, Farro Flakes, Teff, Buckwheat Flour, Pumpkin Seeds), Sugar, Wheat Gluten*, Yeast*, Salt, Sour Starter (ground Wheat, Cultured Whole Grain Wheat Flour, Yeast, Lactic Acid [from Bacterial Culture]), Vegetable Oil, Calcium Propionate, Sorbic Acid, Soy Lecithin. Topping: Oat Flakes, Malted Crushed Wheat. *order May Vary. Contains: Wheat, Barley, Oats, Rye, Triticale, Soy. May Contain: Sesame Seeds.

Other Food Information

With No Artificial Colours And Flavours, Country Harvest Ancient 14 Grain Bread Is Packed With Nutrients Like Omega-3, Protein, Fibre, And Other Essential Vitamins.



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