Country Harvest Ancient Grains & Red Fife Bread has 200 calories per 80 g serve. See Country Harvest Ancient Grains & Red Fife Bread's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1046 -
Sodium (mg)
363 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
13
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Food Details
There are 250 calories (1046 kilojoules), 4g fat, 45g carbohydrates, and 13 grams of protien in 100g of Country Harvest Ancient Grains & Red Fife Bread.
Country Harvest Ancient Grains & Red Fife Bread Ingredients
Whole Grain Wheat Flour, Water, Whole Grains And Seeds Mix (flax Seeds, Oat Flakes, Red Fife Wheat Flakes, Barley Flakes, Spelt Flakes, Khorasan Wheat Flakes, Millet, Amaranth, Quinoa, Sesame Seeds, Poppy Seeds), Sugar, Wheat Gluten*, Yeast*, Salt, Sour Starter (ground Wheat, Cultured Whole Grain Wheat Flour, Yeast, Lactic Acid [from Bacterial Culture]), Vegetable Oil, Calcium Propionate, Sorbic Acid, Soy Lecithin. Topping: Oat Flakes, Malted Crushed Wheat, Cracked Rye*. *order May Vary. Contains: Wheat, Barley, Oats, Sesame Seeds, Soy, Rye.
Other Food Information
With No Artificial Colours And Flavours, Country Harvest Ancient Grain & Red Fife Bread Is Packed With Nutrients Like Omega-3, Protein, Fibre, And Other Essential Vitamins.
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