There are 43 calories, or 181 kilojoules, in 100 grams of Blackberry, Raw. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
43
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
181 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
1
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Food Details
Blackberry, Raw has 43 calories, 9.61g carbohydrates, 0.49g fat, and 1.39 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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