Calories in Betty Crocker Hamburger Helper Beef Taco

Calories in Betty Crocker Hamburger Helper Beef Taco

Betty Crocker Hamburger Helper Beef Taco has 150 calories per 42 g serve. See Betty Crocker Hamburger Helper Beef Taco's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 357
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1494
  • Sodium (mg) 1238
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 74
  • Dietary Fiber (g) 0
  • Sugars (g) 7
  • Protein (g) 10




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Food Details

There are 357 calories (1494 kilojoules), 2g fat, 74g carbohydrates, and 10 grams of protien in 100g of Betty Crocker Hamburger Helper Beef Taco.

Betty Crocker Hamburger Helper Beef Taco Ingredients

Dumpling Wheat Pasta, Corn Starch, Maltodextrin, Enriched Wheat Flour, Modified Milk Ingredients, Sugar, Salt, Chili Pepper, Sea Salt, Modified Corn Starch, Spices, Onion Powder, High Monounsaturated Vegetable Oil (canola, Soybean And/or Sunflower), Green Bell Pepper, Dried Red Bell Peppers, Garlic Powder, Dried Cheddar And Blue Cheeses, Citric Acid, Autolyzed Yeast Extract, Malic Acid, Silicon Dioxide, Annatto, Natural Flavour, Disodium Phosphate, Sodium Citrate. Contains Wheat, Milk; May Contain Egg, Soy And Mustard Ingredients.

Other Food Information

Mexican-inspired spices and cheesy topping make Beef Taco a perfect meal for fiesta night. A great crowd-pleasing entr¨¦e. Make as directed or get creative and add frozen vegetables.

  • 15 varieties your family is sure to love
  • No artificial colours or flavours
  • Add a fresh twist! Stir in your favourite veggies!
  • Also try our great Tuna Helper kits
  • Box contains: 1 sauce mix and pasta, 210 grams


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