There are 553 calories, or 2310 kilojoules, in 100 grams of Bagel, Plain (With Onion. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
Bagel, Plain (With Onion has 553 calories, 109.49g carbohydrates, 3.04g fat, and 21.7 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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